Pedro Stürken grew up in Cascais, Portugal. A place that fueled his love for sports from an early age, engaging in football, martial arts, fitness, movement, surfing, extreme sports, and nature. 

During his teenage years, Pedro was a top-level athlete, playing for S.L.Benfica and Estoril-Praia football clubs, and practicing muay-thai and boxing since the age of 14. 

He attended university in Lisbon, Portugal, where he studied Sports Management. 

Throughout his degree, he developed a keen interest for human psychology, starting his pursuit for knowledge about the mind and the body. 

Pedro started a journey of self-determined study on human behaviour, neuroscience and psychoanalysis. 

He is an Expert in Body Language and Facial Micro Expressions by The International Institute of Body Language and he became a certified Paramedic by The National Institute of Medical Emergency (INEM). Furthermore, he is a certified Fitness Trainer and Sports Technical Director by the IPDJ (Portuguese Institute of Sports and Youth). 

Pedro was first introduced to yoga in 2017 as part of his martial arts training. A year later, he made yoga practice a part of his daily life and started understanding more about this physical, mental, and spiritual practice. 

In 2019, he got certified as Yoga Teacher, after completing a 200 Hours Yoga Teacher Training in the magical rice fields of Ubud, Bali, focusing on self growth, and getting a deeper experience and inner connection through yoga practice.

Since 2020, Pedro has been teaching yoga and mindful movement. He continues expand his knowledge and experience in other areas, having attended a workshop on breathing techniques — The Wim Hof Method in Bali — and the Animal Flow workshop in Lisbon. He has taught online and in-person private and group classes, having accumulated more than 1000 teaching hours. 

He is passionate about spreading his love for movement & the mind, and helping others in their journeys by sharing his own.

200-hour Registered Yoga Teacher @yogaalliance
Certified Fitness Trainer (TEF) - IPDJ
Sports Management - ULL
Certified Sports Technical Director - IPDJ

REACH OUT